Ginger– long haled for its medicinal and therapeutic benefits. Ayurvedic practioners prescrive ginger as a powerful digestive aid since it fuels digestive fire, whets the appetite, and clears the body’s micro-circulatory channels. This helps to improve the assimilation and transportation of nutrients to targeted body tissues.
Mulethi– the roots of mulethi is very helpful in curing digestive problems like acid reflux, inflammation of the stomach, stomach ulcers, heartburn, acidity and constipation. It also acts as a mild laxative and regulates bowel movements. Mulethi has anti-bacterial and anti-inflammatory properties which is why it helps reduce inflammation in the lining of the stomach.
Halela zard– or Harad benefits the whole digestive tract. It is said to increase appetite and improve digestion and absorption. It provides effective cure for piles, gastrointestinal infections and diarrhea. It can also be used for colic and wind, worms, constipation, IBS and vomiting.
Isabgol– or psyllium husk is used for treating constipation, diarrhea and the symptoms of anal fissures. Effective for weight loss and clearing out the toxins from the stomach, isabgol has many more benefits for your health, clean stomach wall, clear toxins, helps in quickly pushing waste through intestine, due to the thorough evacuation of the waste products, it makes digestive system healthy as a whole.